You Can Do Anything for a Minute

“In the depth of winter, I finally learned that within me lay an invincible summer.” ~Albert Camus

You can do anything for a minute. At least that’s what I told Jane to scream at me when I felt like giving up today. And she did. During that the last minute when she yelled at me from the sidelines I felt as if I could have run forever.

I completed my first 5k today. I use the word “completed” instead of ran because I didn’t run the whole thing. To be honest, I didn’t even run half of it and had a pretty embarrassing time for completion. But today I beat the goal I set for myself and that’s all that matters.

Four months ago and 42 pounds ago I wouldn’t have even considered running a 5k. Well, I probably would have considered it, but would have blown it off. In those days I could barely go up a flight of stairs without feeling like I needed a nap. I actually cried a little on the car ride home because I couldn’t believe how far I’ve come. Today I completed a 5k and being able to use the word completed is an accomplishment in itself.

The whole thing lasted under an hour, but during that short amount of time I felt my entire outlook shifting. My motivation is coming back. My desire to continue my journey of healthy eating for myself and my family is rising again from the ashes of last week. I feel like I’ve been catapulted forward ready to take on new challenges because if I can do this, when I never thought it was possible, what else can I do? Today I signed up for my next 5k in September, ready to try again and this time go even faster, longer and harder.

Today I completed my first 5k and though this is a small feat for some, my world will never be the same.



5 thoughts on “You Can Do Anything for a Minute

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